Pole Position® The only Pole Fitness program based on ACSM guidelines for same and effective exercise.

About Us

* Professional * Affordable * Safe, Fun & Effective Environment * Small Class Size *

Click here for a gallery of Pole Position Pictures
 

Location:
3100 E. Willow St.
Signal Hill, CA 90755
(This is in the Long Beach Area)
Phone: 562-930-1223

Contact Us

Pole Position, Changing the Face of Fitness!!!

Pole Position Fitness was founded in 2002, under the name Fun Fit Vacations and Studio. Pole Position was founded by Sharon Polsky, a former athlete and dancer. Pole Position offers traditional and alternative fitness classes. Traditional fitness classes include Yoga, Cycling, Pilates, Step Classes, and Core Conditioning. Sharon wanted to bring these class in a fun, safe, effective and affordable environment for her community.

Sharon brought alternative fitness to Pole Position in 2004, after struggling to find somewhere close, convenient, affordable and professional to learn these classes. Alternative fitness includes Pole Dancing, GoGo Dancing, Lap Dancing, and  Burlesque Dance (like the pussycat dolls). These classes are a huge asset to the studio, offering clients a new and challenging mode of exercise, unlike any other classes offered.

Pole Position Fitness, is the fitness industry leader in the development of pole dancing for fitness classes, instructor training and facility resources. PPF is the only organization that has developed a pole dancing instructor training program based on ACSM guidelines for safe and effective fitness.

If you are looking for any of the above you have come to the right place.

Our staff includes fitness industry veterans affiliated with AFAA, ACE, IDEA, ACSM, MadDog Athletics, Promise Enterprises, and numerous multi million dollar health club chains.

Lastly, we are the only company that has developed a 6 hour workshop dedicated specifically to business development. Our 6 hour course, Developing your Pole Dance Business the Live Tool Box, combines the expertise of our consultants and brings you all of the resources currently used by the fitness industry giants; like 24 hour Fitness, Gold's Gym and LA Fitness.

By combining the expertise of these individuals we are able to bring you resources like no other company can 

Pole Position In the News!!!

Fitness Model Amber Nimedez visits PPF for LA Muscle TV
For Video - Click Here

Pole Position Founder Sharon Polsky receives accolades from the Long Beach Grunion Gazette Newspaper
Click Here for Article

Pole Position Founder Sharon Polsky wins Fitness America 2009 Classic
Pole Position Fitness, Inc. Founded by Sharon Polsky


 

Pole Position Public Appearances

I wanna be a Soap Star
• Playboy Sexcetera
• KROQ's
"The Kevin and Bean Show"
• MTV's
"I Want a Famous Face - B.Spears"
• Blind Date
• Ballroom Bootcamp
• Plastic Surgery Before and After
• MTV's "Parental Control"

 

- Come Take Classes with Us -
 

  • Taught by Industry professionals.

  • Learn in a safe and fun environment.

  • Small classes to ensure that you get the most out of your workout.

  • Affordable, other programs charge $12 to $50 per class.

  • Specific Classes..

Staff

Sharon  - Owner

Sharon, a former dancer and athlete, has been obsessed with pole dancing since the age of 12, when she saw her first pole dancing championships video. Since, she has worked with many professional dancers and choreographers to perfect her pole dancing skills. Sharon has now incorporated her pole dancing into both her Ms. Fitness and Fitness America routine rounds.

Sharon is certified by AFAA, ACE, Spinning and Pilates Method in fitness and is an examiner and provider for AFAA & ACE for the Step, Primary  and Programs of her own. She has also developed the only pole dancing for fitness instructor certification based on ACSM guidelines for safe and effective exercise and is  recognized by the 2 most recognized national fitness certification organizations AFAA and ACE; offering continuing education credits for her program.

Sharon's personal practice includes developing weight loss and muscle development programs for her Personal Training clients.

See Pictures of Sharon Competing in Fitness America and Ms. Fitness, click here.

 

Rachael Lingle - Studio Manager

Rachael, a former Sales Manager for Gallo Wine Company; came to Pole Position after the birth of her first child. Now the mother of 2, Carrie has completed numerous fitness certification programs and teaches a variety of classes including Pole Orientation, Pilates, Cycling and Core Conditioning.

Carrie is certified to teach fitness classes through AFAA and certified to teach pole dancing by PPF.

 

Mary - Instructor & Director of PR and Marketing

Mary is an amazing instructor with a talent for building choreography and making people feel successful.

Mary is certified to teach Pole Dancing by PPF.

 

Loretta Shaw  - Instructor

TBD

 

 
 

Pole Position Fitness, Inc.
32100 E Willow St.
Long Beach, CA 90755
562-930-1223

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Legal & Trademark Notice
© Copyright 2006 Pole Position Fitness. All rights reserved. 
Pole Position Fitness® is a registered trademarks of Pole Position Fitness, Inc.