Pole Position® The only Pole Fitness program based on ACSM guidelines for same and effective exercise.
                 
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Frequently Asked Questions

These are great questions to ask when evaluating a pole dance class or program.

1. Who is teaching the class?
     * Are they industry professionals
     * What kind of training program do they go through
     * Are they certified to teach

PPF Answer:
     * PPF hires and trains industry professionals including fitness professionals with many years of teaching experience, strippers, retired strippers and classically trained dancers.
     * PPF instructors must complete a training program, with a practical and written exam.
     * PPF has developed the only accredited instructor training program based on the guidelines outlined by American College in Sports Medicine for safe and effective fitness.

2. What is being taught?
     * Is a Pilates warm-up taught
             • If yes is the person certified to teach Pilates
             • Who is the person certified by to teach Pilates and is that organization accredited
     * When teaching pole do they allow you to work at your own pace
     * If you are naturally talented does the instructor hold you back or challenge you
     * Are you taught only tricks, or are you taught transitions and filler as well
     * Will you be able to perform an adequate pole dancing routine after taking a couple of classes
     * Are the classes well structured/organized with a purpose.
     * Do the classes include a beginning, middle and an end, or are they a free for all
     * During the lap dance class can you learn new movements and variations every class

PPF Answer:
     * No, PPF does offer Pilates classes taught by certified pilates instructors as part of your membership fee.
     * PPF believes that you should focus on the pole.
     * PPF believes that Pilates classes should only be taught by professional Pilates instructors.

     *
All pole tricks are taught for 3 levels beginning, Intermediate, and advanced.
     * PPF classes are very small which allows us to
spend more one on one time with our clients and you will not ever share your pole with other class participants.
     * PPF will never hold you back, naturally talented dancers will continue to be challenged.

     * PPF teaches you all the
components of a pole dance routine.
     * You can definitely use what you learn and
many of our students have been seen at amateur nights in strip clubs, and in bars in Ensenada after a few classes.
     *
PPF classes are structured, pre-choreographed and ready to teach/broken down for easy learning.
     *
PPF teaches a new creative routine every class

3. How long is the actual pole dancing part of the class?
     * The pole dancing part of the class should be the majority of the time
     * Pole dancing should take place after a minimal warm-up
     * Class should include a short cool down


PPF Answer:
     * Pole Dancing is 95% of our classes
     *
We always include an appropriate warm-up
     *
We always include a stretch and cool down at the end of class

4. How many poles does the facility have and how many people per pole?
     * How many poles do you have for class
     * How many people per pole
     * Do you cap your classes at a specific maximum number of students

PPF Answer:
     * Our current facility has 7 poles
     * 6
students per class
     *
6 student
poles and 1 instructor pole

5. What is the setup of the facility?
     * Do you have mirrors, although you might feel sexy, do you look sexy
     * What kind of poles do you use and are they safe
     * What kind of floor will you be dancing on, concrete or tile is not safe
     * Are you offered shoes for your first class

PPF Answer:
     * Our studio is equipped with mirrors
     *
You need to know what you look like in addition to what you feel like
     *
We use both Pure Platinum, Lil Mynx, X- Pole and  Pole Danzer portable stripper poles.
     * We
offers shoes in limited availability
       (Note: you will want to purchase shoes after your first couple of classes)

6. Are the classes taught in a series or are drop in style classes also offered?
    
* Classes taught in a series are a much greater time and financial commitment
     * Classes taught in a series do not afford you the flexibility of drop in style classes
     * Will you still effectively learn in a drop in style class

PPF Answer:
    * We offer both kinds of classes, but our drop in style classes are more popular
     *
We do repeat movements from one class to another to ensure that you learn as effectively in our drop in style classes that you would in a series

 

7. How expensive is the program and how does it compare to other programs?
     *
What is your overall financial commitment
     * Do you have to pay for an entire series, or can you pay per class
     * Is their a discount for paying for more classes upfront
     * Are you paying more than $25 for a class, and are you getting for that investment
     * What are your goals
             • goal = physical fitness
               (Note: personal training is less expensive than many pole dancing programs and more physically beneficial)
            
goal = learning to dance on a pole at parties or at a bar
              
(Note: how much should that cost you)
            
goal = look and feel sexier
 
              (Note: it is imperative that you see what you look like, there is nothing more embarrassing then when you 
               see yourself for the first time on the pole and realize that you look ridiculous)

PPF Answer:
     * You can take class from us for as little as $15 per class
     * If you want to pay per class it is $25
       (Note: Many programs are about $50 per class)

     *
You can purchase a punchcard or pay by the class
     * PPF offers the only monthly unlimited program. Wherein our customers pay for a monthly membership.

     * PPF offers a significant discount for purchasing classes in bulk.
     * At PPF, none of our classes
exceed a $25 threshold
       (Note: PPF does not believe in taking advantage of people, high quality with low prices)
     * Does your financial commitment match your goals.
          
goal = physical fitness
  
        (Note: Personal Trainers cost $55 an hour & you will get more physical benefit from it)
          
goal = learning to dance on a pole at parties or a bar
           (Note: T
ry a less expensive program if you do not know if you are going to stick with it)
          
goal = look and feel sexier
           (Note:
Make sure you don't fall for smoke and mirrors. In order to feel better you have to feel special and if you are paying a lot of money and are one of 10 girls on 2 poles then we don't think you are going to feel very special)

 

8. How far do you have to travel?
     * Gasoline is very expensive today
     * For the distance you are traveling how long are you on the pole
     * Not only is distance a factor, but how bad is the traffic

PPF Answer:
     * Our LBC studio is easily accessible from the 405 fwy, 710 fwy, 605 fwy  and PCH
     * Convenience should make a difference

We hope that these 8 questions help you to determine which program is best for you.